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Recipes posted or linked to on this site contain natural ingredients.

How To info. is presented solely to stimulate further study.

If you choose to use any of this information, it is by your own choice and at your own risk. 

Nothing presented here in any form is to be construed as medical, nutritional or physical advice.

The material presented on this site is for F Y I and intended to stimulate further study. It is not intended to be sum total, or otherwise exhaustive in its totality in any given area. It’s sole purpose is to promote increased awareness and continued learning on the subjects presented.  Some material presented on this site may not be appropriate for everyone, which may include cooking,  bushcraft and how to pages. The viewer of this content must be aware of their own limitations, allergies and or any other self-limiting condition. As with any source of online information, consult with all applicable professional practitioners where relevant before using any online information.